Frequently Asked Questions
All of these questions can be further clarified during your first appointment, but this will get you started!
Modern Me is located one block south of I-390 and Roselle Road, overlooking Turner Pond from the north. Here is the address:
390 East Devon Avenue, Suite 201, Roselle, IL 60172
The answer to this question depends on multiple factors, including your needs and insurance requirements.
A standard therapy session lasts approximately 53 minutes.
Our providers use a variety of approaches, including, but not limited to:
- Cognitive Behavioral Approaches (CBT)
- Solution-Focused Brief Approaches (SFBT)
- Person-Centered Approaches
- Neuro/Biofeedback
- Play Approaches
- Narrative Approaches
Our providers are able to serve clients throughout the life span, from toddlers to seniors.
Business hours are by appointment only. Generally, though, they reflect regular business hours with some evening and Saturday availability.
There is no real answer to this question. For some concerns, therapy can move quickly and efficiently. However, more complex situations require more time. Your willingness to work hard has a major impact on how long it will take to realize lasting change.
If appointments are cancelled less than 24 hours before the scheduled time (48 hours on weekends), you are required to pay a cancellation fee of $150, because short-notice cancellations don’t allow enough time for the therapist to fill the session time with clients from the waiting list.
A client who is not using insurance is expected to pay $200-$250 per session at the time of service.
Clients using insurance are responsible for paying any amount not covered by their insurance provider at the time of service.
We take Visa, Master Card, American Express, and Discover credit cards.
You are required to pay for sessions at the time of service, after which we will provide you a bill you may submit for reimbursement.
If you have a HSA credit card, you are welcome to use that to pay for your out-of-pocket costs.
Insurance acceptance varies depending on the insurance company, therapist, and service provided. In the event your insurance is not one with which we work, we can provide you a superbill that you can submit for reimbursement.
Because therapy is so personal, it’s hard to say. We are confident most therapists are doing their best to help.
If we don’t have the right fit for you, we will refer you to someone else. You’ll find we’re educated in a wide variety of arenas and have experiences that make us uniquely able to meet our clients where they are and guide them to where they want to be.
Driven by a desire to serve others, we put everything we have into our work with you. We invest in your growth!
We have access to several excellent referrals for you to consider, and we’re more than happy to provide these to you.
Why did the therapist bring a ladder to the session?
Because they wanted to help their clients reach new heights!” Our therapists have a good sense of humor and we integrate humor into our sessions to build rapport and resilience.
Focus on your self-care by getting enough rest, staying active, connecting with others, and engaging in activities that bring you joy.
No one likes to feel vulnerable or admit we are struggling; it’s scary to think what it might mean. In addition, as a culture, we have not done enough to normalize mental health treatment. The idea that we need help dealing with our emotions can make a person feel weak. In truth, seeking help is direct evidence of our strength.
You don’t have to share your personal business with anyone. However, if you choose to share the fact you’re in therapy with anyone you should feel confident and proud that you’re taking care of yourself. Your involvement in therapy only makes you able to be more present and fully engaged in your activities and relationships.
E-Learning provides numerous benefits because the courses are self-paced and available when it’s convenient for you. It also supports the reduction of the stigma of mental illness and fosters community connections.
Contracting with Modern Me Psychology provides the expertise, objectivity, and tailored solutions that your organization needs to optimize resources, enhance skills, increase efficiency, and balance your teams.
