Autism
What Is Autism?
Autism, or Autism Spectrum Disorder (ASD), is a neurodevelopmental difference that can affect communication, social interaction, sensory experiences, behavior, and the way a person experiences and responds to the world.
Autism is a spectrum, which means that people can have very different strengths, experiences, and support needs. Some individuals may experience challenges with social communication or sensory processing, while others may find that routines, changes, or certain environments are particularly difficult to navigate.
Therapy can focus on supporting an individual’s well-being and goals rather than trying to change who they are.
How Can Therapy Help?
Therapy can provide a supportive space to better understand personal experiences, develop coping strategies, and navigate situations that may feel challenging.
Depending on your needs, therapy may help you:
- Develop strategies for managing stress and anxiety
- Better understand and communicate emotions and needs
- Navigate social and interpersonal situations
- Develop coping skills for overwhelming experiences
- Manage transitions and changes in routine
- Address self-esteem and confidence concerns
- Strengthen communication and relationship skills
- Identify and build upon personal strengths
Treatment is individualized to the person’s developmental level, needs, strengths, preferences, and goals.
Who Can Benefit From Therapy?
Therapy may be helpful for autistic children, adolescents, and adults who want support with emotional, social, behavioral, or relationship concerns.
It may be helpful for individuals experiencing:
- Anxiety or emotional distress
- Difficulty navigating social situations
- Challenges with communication
- Difficulty managing changes or transitions
- Sensory-related stress or overwhelm
- Relationship difficulties
- Self-esteem or confidence concerns
- Challenges related to school, work, or daily functioning
What Can We Help With?
Our clinicians can provide support for concerns that may occur alongside autism, including:
- Anxiety and stress
- Emotional regulation
- Social and relationship challenges
- Communication difficulties
- Sensory-related overwhelm
- Life transitions and adjustment
- Self-esteem and confidence
- School or workplace challenges
- Family and interpersonal concerns
Autism Support at Modern Me Psychology
At Modern Me Psychology, we recognize that every autistic individual has unique strengths, needs, preferences, and goals.
Our approach is individualized and focuses on helping clients develop strategies that support their well-being and ability to navigate everyday life. Therapy can address emotional health, relationships, communication, coping skills, and other concerns that may be affecting quality of life.
Our Clinicians Who Work With Autism
Related Approaches
Depending on your needs and treatment goals, approaches that may be incorporated into treatment include:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Strengths-Based Therapy
- Psychodynamic Therapy
Explore our Anxiety, ADHD/Learning Disorders, and Individuals pages to learn more about related concerns and services.
Ready to Get Started?
If you or your child could benefit from support navigating emotional, social, or everyday challenges related to autism, our Client Care Coordinator can help answer your questions and connect you with an appropriate clinician.
Services are available in person at our Roselle, Illinois office and through telehealth for clients located in Illinois.
We accept several insurance plans, and coverage varies by plan and clinician. Contact us to confirm your benefits and whether your preferred provider and service are covered.
