Attachment/Relational Problems

During childhood, we all develop certain styles of how to relate, feel, and communicate with others. Childhood, for some, was filled with love, affection, and a beautifully nurturing environment. Most parents have the intention of creating that for their children, but the sad fact is the perfect life is rarely a reality. The ways we were raised influence the ways we behave as adults, parents, and partners. We’ll take a comprehensive approach to understanding your mental states, emotional regulation skills, and attachment styles — one based in both neuroscience and psychotherapy. In session, we explore your experiences from the past that have shaped your attachment and interaction skills and style. You can choose to own your part in the person you are and the path you choose to follow to give yourself the best chance of making the life you want.