Peri/Post-Partum Issues
Being a woman is a blessing and, sometimes, a curse. Who can argue that your children are the most precious gift that you’ve ever been given? They bring so much joy and wonder to you that you hardly remember what your life was before they came along. That’s definitely true most of the time, but the sad reality is that there are far too many times when you feel the pressure of your role as mom conflicting with your other roles. The balance is a difficult one, and the demands are never-ending. It’s hard to know what to do. We’re here to help you with that. The focus of our efforts will be to reduce exhaustion, depression, anxiety, attachment problems, family issues, and sleep difficulties. We’ll teach you how to cope with daily stressors in a healthy way, refocusing and reframing the way you think about your daily demands.