Licensed Clinical Professional Counselor providing individualized therapy for preteens, teens, adults, older adults, and couples, with experience helping clients navigate anxiety, grief and life transitions, relationships, caregiver stress, chronic health concerns, trauma, and other life challenges.

About Dr. Mike

I believe that people have the capacity for growth and positive change, even when life feels overwhelming or circumstances seem difficult to change. Therapy can provide a place to step back, understand what is happening, and develop practical ways to move forward.

My approach is individualized and collaborative. I recognize that each person brings different experiences, strengths, challenges, and goals to therapy. While I adapt my approach to the needs of each client, I tend to be gently directive and structured when that can help clients make meaningful progress.

I draw from approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other evidence-informed therapeutic strategies. My goal is to help clients better understand themselves, develop useful skills, work through difficult experiences, and create meaningful changes in their lives.

My professional and personal experiences have also shaped the way I approach therapy. My background includes law enforcement, as well as experiences with loss, grief, adversity, and relationships. These experiences have given me an appreciation for the complexity of life and the importance of meeting people where they are.

Areas of Focus

I work with clients experiencing a range of emotional, relational, behavioral, and life challenges, including:

• Anxiety
• Attachment & Relational Concerns
• Bipolar Disorder
• Caregiver Stress
• Older Adults & Aging
• First Responder Concerns
• Health and Chronic Pain
• Life Transitions & Grief
• Men’s Mental Health
• Obsessive-Compulsive Disorder (OCD)
• Oppositional, Defiant, and Behavioral Concerns
• Parenting Support
• Substance Use
• Trauma and Post-Traumatic Stress

Who I Work With

I provide therapy for:

• Preteens
• Teens
• Adults
• Older Adults (65+)
• Couples
• First Responders

Therapeutic Approaches

Depending on your needs and goals, therapy may incorporate:

• Acceptance and Commitment Therapy (ACT)
• Client-Centered Therapy
• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing Therapy and Prolonged Exposure (CPT/PE)
• Inference-Based Cognitive Behavioral Therapy (I-CBT)
• Psychodynamic Therapy

Working With First Responders

My background and experience provide a particular perspective when working with first responders and others who face demanding or high-stress environments.

Therapy can provide a confidential space to address anxiety, trauma, stress, relationships, grief, life transitions, and the effects that demanding work or experiences may have on personal well-being.

Professional Information

Michael Tavolacci, Ph.D., LCPC is a Licensed Clinical Professional Counselor practicing in Illinois and Florida.

Insurance

Modern Me Psychology clinicians are in-network with several major insurance plans, including:

• Blue Cross Blue Shield (BCBS) PPO
• Aetna PPO
• TRICARE West
• UnitedHealthcare
• Optum
• UMR
• Cigna
• Medicare

Insurance coverage and benefits vary by individual plan and clinician. We recommend confirming your specific behavioral health benefits with your insurance provider before beginning treatment.

In-Person Therapy and Telehealth

I provide in-person therapy at Modern Me Psychology in Roselle, Illinois, as well as HIPAA-compliant telehealth when appropriate.

I am licensed in both Illinois and Florida.

Take the Next Step

Finding a therapist who understands your concerns and fits your needs can make an important difference in the therapy process. If you think Dr. Mike’s approach and areas of experience may be a good fit, contact Modern Me Psychology to learn more or schedule a consultation.

Contact Modern Me Psychology