Life Transitions & Grief
Whether it’s because of a death, the end of a relationship, or the loss of job, there are various ways that we experience loss and grief. Other life challenges and changes like chronic illness or relocation to a new town can also lead to feelings of grief. The deep sorrow we feel is subjective and a natural response to losing someone or something that is important to you. We’ll help you learn how to keep a normal routine, manage symptoms, explore your emotions, and learn coping skills.
